The use and knowledge of the power of sound vibration dates back thousands of years. Ancient civilizations, including the Egyptians, Sumerians, and Greeks, recognized the extraordinary power of frequencies. In fact, there are theories debating the use of sound frequencies being used to help build the pyramids. While currently, a range of ultra and infra sound frequencies can be found in modern medical procedures and surgeries.
Sound is the first sense you greet this world with; it is the initial experience in which you orient yourself to, in this new life. Perhaps not ironically, sound is also the last sense to depart the body upon death. Therefore, sound is a primordial connection to this planet as well as to ourselves. And its power is being rediscovered as more than something catchy to whistle.
Did you know? Just as everyone is born with their own unique fingerprint, we too are born with a distinct vibrational frequency or note that creates an original song, our frequency finger print. It is essentially your tone or note contributing to what is the whole symphony of life. It is the song you were destined to sing.
Are you singing it? Are you living the life you have dreamed of? Are you living a life of harmony?
Unfortunately, too many of us are living a life we don’t feel satisfied with. Worse yet, transforming your life in any meaningful way can seem impossible. However, like a piano gets out of tune, so does your instrument, your body and just needs AND deserves a tune up.
Life can warp our original song, leading us often down the wrong path and leaving us without purpose in this life. We feel disconnected from our own lives and what creates joy. Or worse, we can be so far from our original song that we have sunk into a deep depressed state of negative noise that has drowned out our zest for living. Our path has taken us so far from hope and faith that it often seems we are all out of joy and the spirit of possibility that was so alive in our youth.
Sound therapy brings you back to your original song, the frequency fingerprint that aligns your instrument with harmony and ease. As a regular application, the functionality of sound therapy is a simple, safe and effective way to transform your wellness. Specifically, Vibe Right Wellness uses quartz crystal sound bowls tuned to the 432hz and 528hz frequencies. Additionally, most sessions combine Reiki energy along with sound therapy to achieve quantum leaps in vibrational wellness. Please see the Reiki page for more information on Reiki Energy. Lastly, the quartz material of the sound bowls also has a piezo electric quality adding to the nature of the healing vibrational intensity of this form of sound therapy.
Raise your vibration and return to your original song with certified sound therapist and Reiki Master/Teacher (L.T.C.- NYC, 2001), Teri Granahan.
Sound waves frequencies register with tiny cochlea in our ears which in turn sends a signal to our brain which reverberates out into the cells of our nervous system. And since our body consists mainly of water, over 70% to be specific, and water is an ideal conduit and amplifier of sound vibrations, these vibrations flow through the entire body through the entrainment principle.
Simply listening to the quartz crystal sound bowls tuned to 432hz and 528hz, gently realigns your cells back to your original vibration and song. Minimally, you will experience deeper than usual relaxation as these frequencies activate the meditative brain waves. More than relaxation, these frequencies help promote and improve energy and circulation flow, have a healing effect on the brain, the nervous system and help to rejuvenate the body’s cells, tissue, organs, glands, immune system, and over-all body functions.
Resonance and Entrainment
The scientific principle known as, “Resonance” states that objects naturally vibrate at certain frequencies, known as resonant frequencies. If another object is introduced, the first object will begin to vibrate in response to the introduction of that new vibration or resonate that new vibration. The vibrations do not necessarily vibrate identically but they are beginning to influence one another’s vibratory rate and tonal frequency. In the context of sound therapy, specific tones cause the body's cells to vibrate at their optimal frequencies (original song) or conversely, slow their natural rate of vibration (living slightly off tune).
Here's an everyday example: You can feel the influence in your body when encountering someone you enjoy being around- someone you” vibe” with, as well as, how your body sense shifts around someone whose presence “disturbs” you. Sometimes you don’t know why you don’t like being around someone, but you feel off around them. Your cells are literally engaging with the cells of others and are either in harmony or disharmony with them. What’s more, you literally start to resonate with someone’s higher or lower vibration, whether you want to or not. We are the company we keep on that level. Who we spend time resonating with (voluntarily or forced) and where we spend time keeping our cells immersed, can and does affect our state of health.
Resonance and Entrainment
Entrainment is the second important principle in sound therapy.
Simply put, a vibration in one cell will begin to synchronize with or entrain the cell next to it until both are vibrating at the same rhythm. The cells aren’t choosing to entrain- they just do naturally. Before long the entire body of cells are vibrating at the same frequency, quite involuntarily, as in, not of the mind. That can be a wonderful experience if what is resonating in your body is enjoyable- but if you’re experiencing bad vibes, that is registering down to your most basic cellular level.
Humans subconsciously respond to rhythm, perhaps because we operate according to rhythms such as the pulse of the heartbeat, rate of breath- inhalation and exhalation, and on a subconscious level, organ functions and brain waves. Accordingly, when we are out of our natural elements, environment, and emotional alignment- our body’s rhythms can become out of sync, heavy, and chaotic. The more time we keep our cells in any particular vibration, the more of our cells begin to resonate with that frequency- higher or lower. And a denser, slower moving vibe causes stress and imbalance in the operating cells of the body. The more time that elapses in that frequency or vibration, the more your cells are warping out of tune and
becoming dis-eased and eventually, unhealthy.
In that way, sound therapy can help retune these vibrating cells back into alignment, with your original frequency of perfect harmony and balance.
Researchers found the vibrational frequency of 432 Hz has a calming effect on the brain and nervous system. It can help reduce stress, increase concentration, and promote deeper states of relaxation.
Studies have also shown the 432 Hz frequency resonates and is literally in harmony with the vibrational frequency of the earth and nature. More importantly, this frequency has a natural resonance and harmony with our own body and biological systems,
aligning our bodies to the vibration of the whole.
By listening to this frequency, you may experience a greater sense of emotional balance and harmony. It is associated with both the heart chakra and organ and is believed to have a profound effect on our emotions down to the cellular level. It can assist in dissolving emotional blockages and promote a deeper sense of connection and compassion.
Another one of the benefits of the 528 Hz frequency is generating cellular rejuvenation. By stimulating the production of nitric oxide, which improves blood circulation, the body begins oxidizing cells more efficiently, thus aiding in their repair and regeneration.
And when the body releases the dense vibrations, stored, or downloaded into the cells over the course of years, literally reverberating again and again in the body; it begins restoring health and wellness at the cellular level with a lighter more positive vibration and tone.
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